Stress Affects Your Body

  Stress Affects Your Body in many ways. Plan ways to De-Stress.      Use essential oils to Un-wind and revitalize your body! 7 drops Lavender Essential Oil 7 drops Eucalyptus Essential Oil 8 drops Grapefruit Essential Oil 3 drops Rosemary Essential Oil […]

This Flu Season fight back

This Flu Season fight back

This Flu season fight back with Power Foods Foods can be powerful weapons in your arsenal against sinus congestion and allergies. Inflammation accompanies all allergies . The following foods can serve you well in your battle against upper respiratory distress. When it […]

Detox your space

DETOX YOUR SPACE with ESSENTIAL OILS Did you know you can make your own kitchen and bathroom deodorizers, dishwashing liquid, floor and carpet cleaners, fabric freshener, and window cleaner using essential oils – just to name a few? And, without […]

HEALTH is a Gift

Health is a Gift Health is a Gift for you and those who depend on you.  So are you shaping up or spreading out? Are you treating your body as a temple or a toxic dump? How you answer these […]