Start To Feel More Energized in 4 Weeks!

Healthy Routines for Busy Women

Achieve Healthy Weight

Come Join!

I’m Glenda Hill and  I created Healthy Lifestyle Private Facebook Group to provide tools and strategies for members to make daily progress as we strive to build a sustainable healthy lifestyle. This is a place for inspiration, motivation and education. Let’s connect, encourage and bounce ideas off one another.

I will be posting live videos giving you the step by step blueprint to achieving health weight, creating healthy routines and to start feeling energized. I will post articles in the learning units and joining in conversations, but my vision for this group is for you to really connect with each other.

Remember this is a private group for busy women and entrepreneurs so please do not share (screen captures, quotes, or anything) outside of this group to protect other members’ privacy.

Please DO share victories freely, ask questions and swap info within the group.

 “Surround yourself with only people who are going to lift you higher.” – Oprah Winfrey **

This facebook group is packed with content to help you make healthy choices about your health and happiness. Building and sustaining a healthy lifestyle doesn’t need to be stressful or strict. Let’s be creative with it. Explore the possibilities!

“Surround yourself with only people who are going to lift you higher.” – Oprah Winfrey **

One More Reason I Started This Group…

I finally found the secret to fix my chronic back pain. For years I did drugs, physical therapies and self care practices to manage the pain. But Iife was getting harder and I was getting weaker and that terrified me on my 50th birthday.  So, instead of hoping someone or something outside of myself will fix me, I chose to improve my posture, and my movements, the way I was thinking and feeling so I could have better quality of life. I replaced the terrifying possibility that I would be dependent on others for my wellbeing. What I didn’t realize at the time was that I created a vision for my health and life that motivated me to do morning and evening routines.

 

I made a vision board to help me Imagine being able to do everyday things without pain and limitation – just to be normal. I have a life-long history of vision boards that helped me through tough periods in my life- The Army, Nursing training, Menopause.

My vision for health and life happiness is always expanding and renewing to reach new heights.

This private facebook group is my gift to you to kick-start your transformation. It is also an opportunity for me to inspire and transform more lives out there.

To learn more about my story go to www.glendabhill.com/about …it might inspire you to take greater steps to a healthier YOU!